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Is Rice Water Beneficial Or Harmful For Hair Growth?

The starchy water is left after the rice, either cooked or soaked for a long time. This rice water can be an effective solution for excessive hair fall

Here you will get a thorough guide about the benefits of rice water, tips about its preparation at home, its storage duration, and how to use it; so keep reading with us.

Benefits of it:

By using rice water, you can benefit your hair in the following different ways:

Is Rice Water Beneficial Or Harmful For Hair Growth?

  1. It detangles the hair.
  2. It makes hair smooth.
  3. It increases the shine.
  4. It makes hair strong.
  5. It helps hair grow long.

How to prepare it at home?

There are several different ways to prepare this water at home. Soaking is the most common, quickest, and easiest way to prepare it. You need to follow the steps mentioned below to prepare it:

  • Take ½ cup of uncooked rice.
  • Rinse thoroughly.
  • Place rice in a bowl with 2–3 cups of water.
  • Leave to soak for 30 minutes.
  • Strain the rice water into a clean bowl.

How to use it? 

It can be easily replaced with conditioned to get the best possible outcomes. For that, the person needs to:

Is Rice Water Beneficial Or Harmful For Hair Growth?

  • Wash hair with shampoo.
  • Rinse thoroughly with water from the tap.
  • Pour this water onto their hair.
  • Massage the rice water into the hair and scalp.
  • Leave on for up to 20 minutes.
  • Rinse hair thoroughly using warm water from the tap.

Also Read: Hairstyling Without Disturbing Your Hair Care Routine

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About the Author: Dr. Iqra Mubashar is a registered Pharmacist originally from Lahore, Pakistan. She has earned her pharmacy degree from the University of veterinary and animal sciences, Lahore. She has completed her internship as a trainee from Children hospital, Lahore. She has completed her research work in clinical pharmacy and pharmaceutics. She has worked as a healthcare documentation head in Al-Qasim enterprises, Islamabad. She has specialized in prescription handling, drugs information, literature research, patient counseling and pharmaceutical care planning. Her research work on coronavirus is under publication.

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