Green tea has been used in our routine for decades to improve our health and give us energy and improve our overall look. This tea is rich in antioxidants, known as polyphenols, that not only protect your skin from sun damage and aging but can also improve digestion, metabolism and prevent cancer.
It is a product that you can find anywhere and add to your routine by ingesting it or just applying it to your face.
What are the benefits of adding green tea to your daily routine?
- Antioxidant.
- Anti-inflammatory.
- Improves dark circles under the eyes.
- Regulates sebum production.
- Improves skin elasticity.
- Increase circulation in the area applied.
- Prevents skin cancer.
- It can be used in people with sensitive skin.
Is it safe for everybody?
You should always consult your physician before adding green tea to your routine, especially if you suffer from high blood pressure, arrhythmias, anemia, pregnancy, or breastfeeding.
How to apply green tea to your skin?
Take a green tea bag, put it into boiling water for a couple of minutes, and leave to rest until it gets warmer. Grab a cotton pad and soak it in the tea and then apply in the area needed. You just have to let it act for some minutes and then remove it.
Also read: How to Use White Tea for Your Skin?
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Dr. Angelica Parra is a Licensed Medical Doctor from Venezuela and is currently taking a Master’s degree in Dermatology. She specialized in Aesthetic Medicine and completed Advanced Training in Non-surgical Facial Rejuvenation in Miami, Florida. She has specialized in applying Botox, dermal fillers, skin tightening treatments, and since then, she has worked on cruise ships as an Aesthetic Doctor.
