HomeDoctors ArticlesAstonishing Skin Advantages Of Mango

Astonishing Skin Advantages Of Mango

Isn’t mango one of the most delicious fruits of the summer?

Do you know that mangoes are not just tasty but also have a lot of beneficial uses for skin?

Why don’t we ever include mangoes in our skin care routine

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What are these flavorful fruits?

Mango is a fruit that grows in tropical climates. The color, flavor and shape of mangoes can be different. The outer skin can be of different colors like green, red, yellow or orange but the inner fleshy part is usually yellow.

Mangoes provide a number of health benefits that might assist in the protection and strengthening of the body.

Let’s learn more about the beneficial uses of mangoes here.

Acne treatment:

Mango extract is an excellent fruit to include in acne-prevention treatments since mangoes have cleaning characteristics. By removing bacteria from your skin, mango components leave it fresh and smooth.

Mangoes also play an important role in moisturizing your skin, especially those who have sensitive skin.

Reducing wrinkles:

Collagen proteins are produced by vitamins A and C, which aid in the maintenance of your immune system. Mango’s proteins of collagen link amino acids to form

connective tissue in the body. So, mangoes are actually taking care of your skin’s health by reducing the wrinkles and creases on skin. 

Getting rid of dead skin cells:

Mangoes contain alpha hydroxy acids, which are effective in chemical exfoliation, allowing you to remove dull and dry skin and reveal the fresh and smooth skin beneath. Mango fruit pulp revitalizes skin, imparts a beautiful sheen, and acts as a natural moisturizer for the itchy and parched skin.

Helps with your skin tone and dark spots:

Blemishes and uneven skin tone can be reduced by using mango’s skin. After drying the skin of the mango, you can crush it to get the powdered mango peels. This powdered form can be applied to cleanse the skin effectively.

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Dr. Sayyam AzamAbout the Author: Dr. Sayyam Azam is a certified dermatologist who has specialized in Clinical Dermatology (Pakistan) and Aesthetic Medicine (US). During her specialized training, she was involved in multiple clinical as well as aesthetic dermatological procedures such as botox, fillers, and chemical peels.  As a licensed dermatologist, she is now running a state-of-the- art Aesthetic Center (The Face Clinic) in Multan, Pakistan.

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