Just like our skin, our hair also needs proper pampering and care. A proper hair care routine can provide all the necessary attention and nourishment to make our hair look naturally lustrous and healthy. Let’s find out what you need to consider.
Just like a proper skincare routine, a hair care routine includes multiple steps. But the right choice of products depends upon your hair types and their daily requirements. Focus on the main things to consider and find one routine that suits your hair.
Here are the most basic steps that you should adopt for the health of your hair:
Cleansing:
The first step is cleansing. It should be necessary to clean the scalp and remove dirt, dead skin cells, and excess oil without removing the naturally required hydration.
You can opt for clarifying or daily wash shampoos.
Condition:
Conditioning your hair is essential. Its main purpose is to provide hydration and nourishment. It also helps with detangling, reduces frizzy hair and gives lustrous hair. There are main options, but leave-in conditioners are the best ones.
Moisturization:
Conditioning is not enough. Our hair needs proper moisture via a hair mask at least 2-3 times a week. You can use store-bought or homemade ones. You can apply hair lotions or oils too.
Detangle:
It is very critical as it helps reduce hair fall and breakage. Use a wide-toothed comb or brush. If it’s difficult, you can use detangle spray.
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Bio: Dr. Iqra Mubashar is a registered Pharmacist originally from Lahore, Pakistan. She has earned her pharmacy degree from the University of veterinary and animal sciences, Lahore. She has completed her internship as a trainee from Children hospital, Lahore. She has completed her research work in clinical pharmacy and pharmaceutics. She has worked as a healthcare documentation head in Al-Qasim enterprises, Islamabad. She has specialized in prescription handling, drugs information, literature research, patient counseling and pharmaceutical care planning. Her research work on coronavirus is under publication
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