Sensitive Skin is prone to redness, flaking, burning, and swelling; hence, special care must be put in place. A lot of external factors can trigger certain skin conditions. Sun exposure, cosmetics, cold, extreme heat, and even stress will modify the skin barrier; hence skin will present the signs previously mentioned.
To prevent any further damage to your skin, follow specific instructions, and never forget to choose the right products for you.
Recommendations to Treat Sensitive Skin
- Keep a simple daily skin routine: The more products you add to your skin, the more exposure you get from ingredients hence more chances of obtaining a side effect.
- Go for cosmetics with less than ten ingredients: This way, you lower your chances of getting a bad reaction from a specific component.
- Choose specific ingredients: make sure your products contain anti-inflammatory ingredients and are suitable for your skin. Select products with ingredients like oatmeal, niacinamide, licorice, ceramides, and panthenol.
- Avoid excessive exfoliation: Try doing it once a week and wait to see how your skin tolerates it. Keep away from AHA, BHA, scrubs, and mechanical exfoliation, and try LHA and PHA instead.
- Avoid comedogenic ingredients: clogged pores can cause inflammation on your skin; therefore, avoid choosing oily makeup and skincare products.
- Careful with preservatives: they are fantastic to protect the products from bacteria, mold, and yeast, which can also cause redness and irritation.
- Careful with Fragrances: Geraniol, Eugenol, and Cinnamal are widely used and are known to cause allergies in some cases.
- Use warm water: Avoid hot or cold water to clean your skin; they can trigger redness and irritation.
- Don’t forget sun protection: Always wear SPF specially made for sensitive skin.
- Consult with a dermatologist: Getting a proper diagnostic is mandatory, especially if your skin needs special care. Don’t forget to consult with your doctor at least once per year.
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