Have you heard of Electro Muscle Stimulation or EMS?
It has been around for quite some time and was initially being used by athletes to get stronger muscles in a shorter period of time. Weight Loss
It is also being used in rehabilitation centers for individuals who need to gain their strength back and activate their muscles.
Aside from its functional use, it has been shown to have aesthetic benefits, hence, it is being adapted in the cosmetic industry.
How does it work?
The device sends electrical impulses to the muscles to stimulate muscle contractions in faster and more frequent repetitions. Because of this, the device is able to trigger your muscles to go into deep and intense contractions without having to stress out your joints, tendons, and (of course) CNS that controls your muscles. It is able to excite more muscle fibers in a shorter period of time. Weight Loss
What can it do?
Research says that it can reduce “waist circumference, body mass index, subcutaneous fat, and total body fat percentage” in effect, reducing the appearance of cellulite.
Since you are working on the muscles, losing body fat won’t leave behind a flabby body. Instead, your muscles will grow to make you look more toned or leaner.
And all you have to do is to lie down for 15 minutes or so, once to twice daily, and let the device do its job.
Also Read: Should all the active ingredients be used daily in your skincare routine?
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About the Author: Dr. Elli Reyes is a specialist of Aesthetic Medicine from the Philippines. With over four years of specialized training, her aesthetic practice has involved a variety of skin treatments involving Botox, fillers, and the like. As a licensed physician, she has been engaged by multiple clinics and is regularly interviewed by the local media as an expert in the science of the skin. Her research and writings to date have centered on nutrition, functional health, and general beauty.
