Strawberries are one of the delicious fruits but did you know that they are also really good for your skin?
Have you ever thought about including this fruit in your skin care routine?
What are strawberries?
‘The aggregate fruits’ is another name for strawberries, meaning they’re made up of numerous ovaries from a single fruit
Strawberries are high in vitamins, fiber, minerals and antioxidants. Strawberry is a fruit which has low calories and is cholesterol free.
Treats dark circles and puffy eyes:
Strawberries may be able to aid you with under-eye dark circles and puffiness as it contains the astringent characteristics that may help you with reducing the inflammation and swelling around the eyes.
Apply strawberries on your eyelids and dark circles then after some time, wash it with water. This can give you favorable results.
Brightens and purifies the skin:
Alpha hydroxy acids, which are found in strawberries, can aid you in the removal of dead skin cells and the cleansing of the skin. If you have dry and flaky skin, putting strawberries on that kind of skin can help.
Salicylic acid that is used in skin care and cosmetic products helps in removing the dead skin cells and tightening of the pores.
Vitamin C is also an ingredient of strawberries which gives you healthy skin and works as an excellent toner.
UV rays protection and anti-aging:
Strawberries have higher concentrations of antioxidants, which can help decrease the effects of UV radiations on the skin.
The anthocyanin, ellagic acid and vitamin amounts in strawberries can aid in the protection against the ultraviolet rays.
The ellagic acid in strawberries also has anti-aging qualities.
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About the Author: Dr. Sayyam Azam is a certified dermatologist who has specialized in Clinical Dermatology (Pakistan) and Aesthetic Medicine (US). During her specialized training, she was involved in multiple clinical as well as aesthetic dermatological procedures such as botox, fillers, and chemical peels. As a licensed dermatologist, she is now running a state-of-the- art Aesthetic Center (The Face Clinic) in Multan, Pakistan.
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