Even if you are treating your rosacea, the right skincare routine can make a noticeable difference. Let’s discuss what should be your skincare routine to reduce rosacea.
Skincare is important as you are directly putting a product on your skin. In rosacea, it is more critical because one wrong product can result in a new flare-up. We need a skincare routine that improves the results of the treatment while reducing the flare-ups. Dermatologists generally recommend:
Cleansing face twice a day:
People with rosacea tend to cleanse less, fearing a flare-up. But dermatologists recommend opting for a very gentle, rosacea friendly cleanser and use it twice a day.
Applying moisturizer:
Applying moisturizer might result in a flare-up, but the right moisturizer doesn’t do that. It soothes skin irritation and makes it more comfortable.
Sun protection is a must:
Because sun exposure can worsen the rosacea with more flare-ups, that’s why you need to apply SPF all year round.
Choose every skin product wisely:
That’s the most critical point. You need to understand that you have to live with rosacea. The more wise choices will help you make it more manageable. So always choose your skin product carefully with minimal irritants like alcohol, urea, camphor, fragrances, menthol, etc.
Also Read: What Does Caffeine Do for Our Skin
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About the Author: Dr. Iqra Mubashar is a registered Pharmacist originally from Pakistan, Lahore. She has earned her pharmacy degree from the University of veterinary and animal sciences, Lahore. She has completed her internship as a trainee from Children hospital, Lahore. She has completed her research work in clinical pharmacy and pharmaceutics. She has worked as a healthcare documentation head in Al-Qasim enterprises, Islamabad. She has specialized in prescription handling, drugs information, literature research, patient counseling and pharmaceutical care plans. Her research work on coronavirus is under publication.
