Who doesn’t want pretty and youthful feet? But not only pretty, it is necessary to have healthy feet. Let me share some simple tips which will help you get beautiful and healthy feet that too at home.
You don’t have to go to expensive spas and salons to take care of your feet. By giving a little time and effort daily, you can make your feet pretty and healthy. These tips will help you in daily life:
- Clean your feet properly and take your time to dry the skin in between your toes. This will prevent odour and bacterial and fungal infections.
- Moisturize them daily but make sure not to apply moisturizer in between your toes. You have to keep them dry to prevent infections. Also, avoid excessive moisture content; for that you need to choose the moisturizer wisely, especially when you are wearing closed shoes.
- Choose your shoes wisely. While heels change your feet structurally, flats and flip flops are also not a good choice. They don’t have enough arch to support your feet. They can result in tired and painful feet. Also, don’t go for too-tight shoes.
- Let your toenails breathe once in a while. Don’t hide discoloured toenails behind the nail paints.
- Don’t share your feet utensils like nail clippers, filer and other pedicure utensils with anyone.
- Use a pumice stone or skin-softening agent to soften your calluses. Don’t shave it off.
Also Read: How Do Pimple Patches Work?
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About the Author: Dr. Iqra Mubashar is a registered Pharmacist originally from Pakistan, Lahore. She has earned her pharmacy degree from the University of veterinary and animal sciences, Lahore. She has completed her internship as a trainee from Children hospital, Lahore. She has completed her research work in clinical pharmacy and pharmaceutics. She has worked as a healthcare documentation head in Al-Qasim enterprises, Islamabad. She has specialized in prescription handling, drugs information, literature research, patient counseling and pharmaceutical care plans. Her research work on coronavirus is under publication.
