If You Are Turning 40, This Is What You Need to Do to Keep Your Skin Healthy
Nowadays, there are many techniques, products, and procedures that will help you look refreshed, relaxed, and even younger than you are. When you turn forty, you will start noticing dark circles, puffiness, wrinkles, pigmentation, sagginess, and other signs of aging. After your twenties, collagen and elastin production will decrease, making the skin dryer, less elastic, and more wrinkles; hence you must add certain products to turn around these signs.
What are the basic steps you should add to your routine?
- Double daily cleanse: You must wash your face every morning and evening to eliminate every trace of dirt, bacteria, and sweat.
- Exfoliate: At least once a week to remove the dead skin cells and allow new cells regeneration.
- Sunscreen: Can delay and avoid the aging signs. It must be used daily all year, even during winter and on cloudy days.
- Add hyaluronic acid: It is the best hydrating ingredient that can be used; it can be tolerated by any skin type and will show great results in a short time.
- Add antioxidants: Vitamin C and resveratrol can be used, especially during the day and with sunscreen.
- Don’t forget your eye and neck cream: These two areas will need special care. Make sure the products you are choosing are formulated specifically for them.
Also Read:
- Practical Tips: How to Control Oily Skin
- Why Your Hair Turn Grey at a Young Age?
- A Detailed Guide for What to Look for in an Eye Cream
Dr. Angelica Parra is a Licensed Medical Doctor from Venezuela and is currently taking a Master’s degree in Dermatology. She specialized in Aesthetic Medicine and completed Advanced Training in Non-surgical Facial Rejuvenation in Miami, Florida. She has specialized in applying Botox, dermal fillers, skin tightening treatments, and since then, she has worked on cruise ships as an Aesthetic Doctor.
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