Hair care is important for not only our appearance, but also for our overall hygiene. Having healthy hair allows us to look our best and ensure our hair and scalp is healthy. It is important to visit a reputable salon and utilize quality hair care products to ensure your hair is as healthy as possible.
Why is it important to know about hair and scalp care?
The scalp skin is more delicate, and it has a higher number of sebaceous glands, sweat glands and hair follicles and a lower barrier function as compared to the skin on the rest of the body. It is therefore imperative to have a scalp care regime as good as the skincare regimen for our face.
Hair care tips:
1- Wash your hair regularly. Washing your hair regularly ensures that your scalp and hair is free of dirt and excess oil.
2- Use chemical free shampoos.
3- Condition correctly.
4- Dry your hair naturally.
5- Oil your hair properly.
6- Use a wide-toothed comb.
7- Style your hair naturally.
8- Trim your hair regularly.
9- Take time for hair masks.
10- Be mindful of key ingredients.
11- Eat a balanced diet.
12- Shield strands from the sun.
13- Don’t skip your scalp.
Protect your hair from the heat damage and try as much as possible to use natural hair care products. Don’t forget to take care of your scalp, too. Limit the use of heat styling tools and remember to oil your hair at least twice a week.
Also Read:
- An Oatmeal Bath: The Best Known Solution For Itchy Skin
- Different Acne Treatment Options
- All You Need To Know About Fitness
About the Author: Dr. Sayyam Azam is a certified dermatologist who has specialized in Clinical Dermatology (Pakistan) and Aesthetic Medicine (US). During her specialization, she was involved in multiple clinical as well as aesthetic dermatological procedures such as botox, fillers, and chemical peels. As a licensed dermatologist, she is now running a state-of-the- art Aesthetic Center (The Face Clinic) in Multan, Pakistan.
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