Avocado oil is extracted from the avocado seeds. Avocado is already considered a healthy food due to vital nutrients and healthy fat in it.
It’s oil also possesses beauty benefits for the skin due to already present mono-saturated fat in it. Keep reading to explore how avocado oil makes your skin glow.
Avocado oil penetrates deep into the skin and makes it smooth, hydrated, and soft. Its moisturizing properties can reduce the appearance of fine lines and wrinkles.
Avocado oil also locks moisture into the skin like hyaluronic acid. It makes your skin look hydrated all the day.
Vitamin E present in avocado oil gives it antioxidant properties. It averts the formation of free radicals and protects the skin from the damage of UV rays and environmental pollutants.
Due to its anti-inflammatory properties, avocado oil is effective against eczema and psoriasis. It does not clog the pores says, board-certified dermatologist Julie Russak. So, you can use it for skin conditions on your face.
How to use it
Avocado works best in its pure form. If you are using it in masks or other products, follow the instructions on the formulations.
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About the Author: Dr. Iqra Mubashar is a registered Pharmacist originally from Pakistan, Lahore. She has earned her pharmacy degree from the University of veterinary and animal sciences, Lahore. She has completed her internship as a trainee from Children hospital, Lahore. She has completed her research work in clinical pharmacy and pharmaceutics. She has worked as a healthcare documentation head in Al-Qasim enterprises, Islamabad. She has specialized in prescription handling, drugs information, literature research, patient counseling and pharmaceutical care plans. Her research work on coronavirus is under publication.
