Cracked heels also called Heel Fissure, is a very common foot condition that can become problematic for the infected person. When skin becomes so dry, its color starts changing, and then it starts to crack. Often, the only problem with cracked heels is their appearance. However, the condition can be severe in some cases if the cracks become infected. Normally it can be treated at home by following a routine of home remedies, but if you feel any redness, soreness, or pain in any area then see a doctor. Following home remedies can be followed to get it repaired:
Use an emollient moisturizer:
It penetrates the skin, reduces water loss, and improves the water content in the local cells. It fills the gap between cracks, making the skin appear smooth and soft.
Apply an occlusive moisturize:
Instead of getting absorbed in the skin like an emollient moisturizer, an occlusive moisturizer forms a layer over the skin. It prevents the further loss of water that has already been absorbed. Petroleum jelly and mineral oil are included in an occlusive moisturizer.
Wear cotton socks when in bed:
After applying petroleum jelly, wearing socks will help you to:
- Keep the moisture intact.
- Allow the heel skin to breathe.
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About the Author: Dr. Iqra Mubashar is a registered Pharmacist originally from Lahore, Pakistan. She has earned her pharmacy degree from the University of veterinary and animal sciences, Lahore. She has completed her internship as a trainee from Children hospital, Lahore. She has completed her research work in clinical pharmacy and pharmaceutics. She has worked as a healthcare documentation head in Al-Qasim enterprises, Islamabad. She has specialized in prescription handling, drugs information, literature research, patient counseling, and pharmaceutical care planning. Her research work on coronavirus is under publication.
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