Sunflower oil is produced by pressing the seeds of a plant called Helianthus annuus. It is high in linoleic or oleic acid – an energy source for the body. There are countless benefits of sunflower oil for hair. The fat content and antioxidants in sunflower oil make it a good option for dry and dull hair.
Oleic acid in this makes it an excellent remedy for effectively reducing hair fall and improving hair’s health by increasing its growth. The anti-inflammatory properties of sunflower oil make it a good relief for dandruff and dry scalp.
How to use sunflower oil for better hair growth?
There are several ways to use this for hair growth. Some significant ways are mentioned below:
- Hair mask:
An excellent hair mask can be prepared at home using it, half avocado, olive oil, and coconut oil.
- Scalp treatment:
Sunflower oil is an effective treatment for dry scalp. Take a few drops of oil and massage directly on your scalp. Then cover your hair with a warm towel for 30 minutes. Then shampoo your hair as usual.
- For frizzy hair:
Apply a pea-sized amount of sunflower oil on your palm. Rub your hand together and use the oil where you feel frizz in your hair.
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About the Author: Dr. Iqra Mubashar is a registered Pharmacist originally from Lahore, Pakistan. She has earned her pharmacy degree from the University of veterinary and animal sciences, Lahore. She has completed her internship as a trainee from Children hospital, Lahore. She has completed her research work in clinical pharmacy and pharmaceutics. She has worked as a healthcare documentation head in Al-Qasim enterprises, Islamabad. She has specialized in prescription handling, drugs information, literature research, patient counseling, and pharmaceutical care planning. Her research work on coronavirus is under publication.
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