Can we all agree that Self-Care Sunday is one of the greatest concepts to come out of the beauty and wellness industries in a long time? More than a fun alliteration or social media hashtag, Self-Care Sunday is a movement that has helped us put our own mental health (and beauty routines) first. While setting aside time to put on a sheet mask or settle into a DIY mani-pedi session may seem frivolous on the surface, it’s the conscious effort of taking time out to focus on yourself that has huge benefits – both for your mind and body. And we all know it’s much easier to live our best lives when we’re feeling balanced and grounded.
The rise of Self-Care Sunday has truly given us all the perfect excuse to disconnect from the world and reconnect with ourselves, and if you’re not already on board the SCS train, then it’s time to start. We guarantee the incidents of Sunday night blues will decrease significantly. While you may already have some ideas brewing on what you can do to get into it, we’ve got some suggestions to start you off.
#1 / A professional facial
A DIY facial is fun – no doubt about it – but why not leave it up to a professional to do the hard work while you just nap? That way you can truly disconnect. And if you’re going the professional route, there’s no question that the endota New Age® Light Therapy facial ticks all the relaxing and skin-loving boxes. Read more
