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Why Zinc Is Important For Skin

One of the important nutrients the body needs is zinc. Zinc plays an important role in protecting the immune system of our body. It protects the immune system by not harming other cells.

It reduces illness in the body and also strengthens the immune system of the body. Zinc helps in the healing of the body. If any injury occurs, it heals the injury instantly.

Uses of zinc: 

Zinc always protects skin from different damages like UV damage.

Zinc is an important mineral that plays a role in the body which supports the immune system. Zinc is also included in dietary foods.

There are many factors in which zinc plays a role like :

  • Wound healing
  • Immune function
  • Cell division
  • Treating diarrhea recovers the normal cold in the body

Many other disorders can be treated by taking zinc.

Decreases infection:

When applied topically, it reduces the chance of infection on the skin.

Increasing the immune system: 

It strengthens the immune system of the body through its boosting properties.

It decreases blemishes and pimples:

The skin condition having pimples and scars can be reduced through the usage of zinc supplements. It fights against acne and scars.

Removes dead cells from the skin:

Usage of zinc can remove dead skin cells. It decreases inflammation of the skin.

Its application reduces redness and irritation on the skin that may occur with acne and pimples.

It addresses the roots which regulate the oil and bacteria on the skin which can ruin days.

So zinc is very essential for the skin as well as for the body.

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Dr. Sayyam AzamAbout the Author: Dr. Sayyam Azam is a certified dermatologist who has specialized in Clinical Dermatology (Pakistan) and Aesthetic Medicine (US). During her specialized training, she was involved in multiple clinical as well as aesthetic dermatological procedures such as botox, fillers, and chemical peels. As a licensed dermatologist, she is now running a state-of-the- art Aesthetic Center (The Face Clinic) in Multan, Pakistan.

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