Though hair styling adds to your personality, doing it more often can damage your hair. When you take care of your body’s skin from top to toe, you neglect something that is on top of your head, your hair.
You style them in every possible way and spray them daily. Hair is keratinized strands or filaments regarded as your body’s crown.
Your hair can give you a decent and organized look. For all this, you need to take care of your hair. Some factors depict the health nature of your hair like:
- Minimal breakage with brushing.
- Least dryness and dandruff.
- Shiny and lustrous.
- Moisturized.
If your hair lacks any of such characteristics, you surely need to focus on the health of your hair.
The immense styling is one of the reasons that can destroy your hair and make you lose the features mentioned earlier for healthy hair. Following are some essential tips to follow to prevent your hair from further damage.
Avoid over-processing your hair: Over processing can break the disulphide bond between your hair proteins and make them lose their elasticity.
Cut down the use of hair dryers: Hair dryers are suitable only temporarily. Blow dryers, curling irons, and flat irons can burn your hair and scalp and cause your hair to break and fall out.
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About the Author: Dr. Iqra Mubashar is a registered Pharmacist originally from Lahore, Pakistan. She has earned her pharmacy degree from the University of veterinary and animal sciences, Lahore. She has completed her internship as a trainee from Children hospital, Lahore. She has completed her research work in clinical pharmacy and pharmaceutics. She has worked as a healthcare documentation head in Al-Qasim enterprises, Islamabad. She has specialized in prescription handling, drugs information, literature research, patient counseling, and pharmaceutical care planning. Her research work on coronavirus is under publication.
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