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Some Simple Tips to Take Care of Your Smile

Your smile is the first noticeable thing on your face. It is vital to keep it  natural and healthy. Here are some essential and easy tips to take care of your smile. 

Floss regularly: Take Care of Your Smile

Clean teeth will boost your confidence and help you wear your happy smile. To keep your teeth clean and plaque-free, you should floss regularly. It reaches where a brush can’t reach. It also prevents tooth decay and gingivitis.

Get your dental treatments regularly:

Take care of your oral health. If you are experiencing any dental problem, get it treated as soon as possible. Also, get routine cleaning at least twice a year. 

Give up on smoking, tea, and coffee:

Some Simple Tips to Take Care of Your Smile

Tea, coffee, and similar beverages stain your teeth. Smoking also stains and damages your teeth. These things can also damage your gums. So it is better to slowly give up on them.

Buy a quality toothbrush:

Some Simple Tips to Take Care of Your Smile

Always use a soft-bristled toothbrush and brush your teeth at least twice a day.

Choose teeth whitening products carefully:

Don’t just look at the teeth whitening label and buy impulsively. Choose your products wisely, even if it is a gel pen, mouth rinse, toothpaste, strips, or laser whitening.       

Just being a little mindful in your daily routine can save you from a lot of problems. It will not only promote your oral health but also give you a perfect smile.

Also Read: Are Those White Spots on Your Nails of any serious concern?

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dr.iqraDr. Iqra Mubashar is a registered Pharmacist originally from Pakistan, Lahore. She has earned her pharmacy degree from the University of veterinary and animal sciences, Lahore.  She has completed her internship as a trainee from Children hospital, Lahore.  She has completed her research work in clinical pharmacy and pharmaceutics.  She has worked as a healthcare documentation head in Al-Qasim enterprises, Islamabad. She has specialized in prescription handling, drugs information, literature research, patient counseling and pharmaceutical care plan. Her research work on coronavirus is under publication.

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