Winter is here, and this only means that temperatures are starting to drop, and your skin for sure is already showing some signs of damage due to extreme weather. With the temperatures going down, the vasoconstriction increases, meaning that the amount of blood that reaches your skin is less; therefore, you will get fewer nutrients and oxygen.
When your skin is not getting enough nutrients, it will lack shine and show signs of damage like flaking and redness. In addition to this, pollution, contamination, and even the close contact to the heathers used when trying to protect you from cold can affect your skin.
Follow these recommendations to take care of your skin during this cold weather: Skincare
- Add extra hydration to areas like hands and lips. Always carry with you a hand cream and lip balm; these areas are always exposed; hence they will show more evident changes.
- Avoid extreme heat sources. Skincare
- Drink plenty of water. Don’t forget sunscreen; UV rays are always
- Don’t forget sunscreen; UV rays are always present.
- Apply moisturizer at least twice a day.
- Don’t take hot showers; hot water will remove even the natural oiliness from your skin.
- Use gentle products to exfoliate during this season.
- Use adequate clothes that can cover you from the cold wind.
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About the Author: Dr. Angelica Parra is a Licensed Medical Doctor from Venezuela and is currently taking a Master’s degree in Dermatology. She specialized in Aesthetic Medicine and completed Advanced Training in Non-surgical Facial Rejuvenation in Miami, Florida. She has specialized in applying Botox, dermal fillers, skin tightening treatments, and since then, she has worked on cruise ships as an Aesthetic Doctor.

