Have you perfected your Skincare Habits for your 20s? In fact, that is a part of your routine as a whole. You should also be cautious of your habits if you want to keep your complexion looking good throughout your 20s.
To find out dos and don’ts of your skincare routine, keep reading! Skincare Habits
Things you should do for a healthy skin:
Do:
- Remove all traces of makeup and other beauty products from your face before going to sleep.
- Wear wide-brimmed hats and UV protective sunglasses in addition to applying sunscreen when going out in the sun.
- Get plenty of sleep, as this recovery period is crucial for skin health per a 2015 study in Clinical and Experimental Dermatology.
- Wash your makeup brushes and applicators regularly with antibacterial soap.
Don’t:
- Fall asleep with makeup on, as it will leave skin dull and clog pores.
- Pick at blemishes and other marks on your face with your fingers — this can cause bacteria to spread, resulting in breakouts.
- Forget to patch test prior to using new skincare products to see if your skin has a negative reaction to its ingredients.
- Neglect your diet — while dietary triggers differ for everyone, pay attention to how your skin and body react to certain foods.
Establishing a skincare regimen in your early 20s will provide the groundwork for a healthy complexion later in life. If you’re in your mid- to late 20s, don’t feel like you’ve run out of time. Believe me, your mature skin will thank you later.
Also Read:
- Horrifying Habits That Can Destroy Your Sensitive Skin
- How to Get Rid of Bags Under the Eyes: 13 Easy, Natural Ways
About the Author: Dr. Donika Vata is a medical doctor from Ferizaj, Kosovo. She studied general medicine from University of Hasan Prishtina.
Dr. Vata has been writing about medical and skincare related issue in journals, social media websites, and books. She was working for some well reputed clinics such as Telehealth Pro- Online consultations, German Cancer Center, and AppLMD. Dr. Donika was also volunteering in the Covid-19 pandemic.
Currently, she is working as a medical doctor and researcher in a dermatology clinic.
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