They say that the simplest solution is almost always the best. This applies not only to your life problems but also to your skin care issues. Take the example of rice water Skin Benefits. Most of us throw away the water left over after washing or cooking rice, but little do we realize that the starchy water is a solution to many skin care woes!
Well, that starchy water has been a part of Korean and Japanese beauty culture for ages. Recently, skin care enthusiasts have discovered the wonders of rice water. The best thing about it is that you can prepare it at home easily. In this article, we have discussed how rice water is good for your skin and the process to prepare it at home. Keep reading.
Rice Water: Is It Good For Your Skin?
Rice is not just a food staple in Asian cuisine, it is also an integral part of Asian beauty and skin care practices. Japanese and Korean women have been using rice water as a skin care and hair care product for centuries. In fact, if you take some time to go through the ingredients list of any K-beauty product, you will almost certainly find rice water in it. Many brands have also come up with entire ranges of rice water skin care products.
1. Anti-Aging Skin Benefits
A study evaluated the effects of a gel formulation containing this water on human skin. The study involved 12 volunteers who used the formulation for 28 days. It was found that water was loaded with antioxidants that could inhibit the activity of elastase. Thus, it could help maintain the elasticity of the skin and slow down the signs of aging.
2. Skin Brightening Effect
This benefit of water has not been scientifically proven. However, people in Korea and Japan use this water to minimize blemishes and brighten their skin. It is assumed that water may contain some enzymes that have a skin brightening effect. This is why it is used as an active ingredient in soaps and creams.
3. Protects The Skin Barrier
When the natural barrier of your skin is compromised, it becomes dry and vulnerable to skin conditions like atopic dermatitis. A study found that rice starch could help improve and repair the natural barrier of the skin. This is especially beneficial for people who have atopic dermatitis. This function of this water may also be beneficial for managing eczema, rashes, and inflammation.
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