Body scrub is a mechanical exfoliator that helps to remove the upper layer of dead skin cells via abrasive materials like sugar and salt. This stimulates skin cell turnover, resulting in smoother, brighter skin and possibly preventing future acne breakouts. Body scrubbing would be beneficial only in the case if you use the right ingredients and do it the right way.
In this article, you will find a few easily available ingredients that you can use to scrub your body and get the best outcomes.
- Brown Sugar
- Coconut oil
- Any essential oil
- Coffee
- Sea salt scrub
You can use any of the above-mentioned ingredients to prepare your scrub and then use it over your body. First, you have to use it to exfoliate then massage your whole body for better results. Regardless of the ingredient you are using to prepare your body scrub, there is a general way you can apply the body scrub. Using a body scrub is relatively straightforward and safe as long as you follow a few simple steps.
- Rinse your skin with warm water.
- Put a small amount of body scrub in your hand.
- Gently rub it on your skin in small circular motions, using your hand or an exfoliating glove.
- Scrub your skin gently for no longer than 30 seconds.
- Rinse your skin liberally with lukewarm water.
- Wash your skin using your regular cleanser.
- Shave, if you desire.
- Pat your skin dry.
- Apply a moisturizer
Also Read: Ways To Use Green Tea To Prepare Body Scrub At Home
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About the Author: Dr. Iqra Mubashar is a registered Pharmacist originally from Lahore, Pakistan. She has earned her pharmacy degree from the University of veterinary and animal sciences, Lahore. She has completed her internship as a trainee from Children hospital, Lahore. She has completed her research work in clinical pharmacy and pharmaceutics. She has worked as a healthcare documentation head in Al-Qasim enterprises, Islamabad. She has specialized in prescription handling, drugs information, literature research, patient counseling, and pharmaceutical care planning. Her research work on coronavirus is under publication.