Have you no time for extensive treatment of skin? Through changing the fundamentals you can really enjoy yourself. Good skin care and lifestyle decisions can help to slow down normal ageing and avoid different skin issues. Let these five tips off the field.
Protect from the sun
Protecting the skin from the sun is one of the most effective methods. Sun exposure can lead to discolouration, age spots and other skin issues and raise the risk of skin cancer.
For the fullest defence from the sun
Take your sunscreen. Use an SPF of 15 or more for a wide-spectrum sunscreen. Apply a wide sunscreen every two hours – or more frequently whether you shower or swim.
Natural protection
Wear clothes for protection. Take closely knit and sleeved tops, long skirts and wide-armed hats to protect your skin. Consider also laundry supplements, which have a supplementary coating of UV protection for a certain amount of washings or particular sun-protected clothes — intended to block ultraviolet rays.
Short bio:
My name is Adeeba Kiran. I have a Ph.D. degree in English and nine years of experience in writing. As, I have a beautician degree also. So, I have an excellent knowledge of skin care and its treatment. Feel free to ask any question
Also Read: Benefits of Derma rolling for your skin
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