Vinegar: We demand a lot from our feet. They carry our bodies around all day, often from within uncomfortable shoes. It’s no wonder many of us end up with blisters, pain, odor, and fungus, like athlete’s foot.Fortunately, there’s a simple solution to your woes, and it can be found in your kitchen.
This is a diluted form of acetic acid that’s both versatile and harmless. We use it to cook and clean — and to treat our tired, aching, stinky feet.The anti fungal activity is more powerful than that of other food preservatives, all while being safe enough to eat. It’s this action that’s credited for some of its most notable benefits. Vinegar has been found to slow the growth of some types of foot fungus.
Athlete’s foot is a fungal infection that affects the toes. The toes appear red and the skin may peel. Athlete’s foot often burns and itches.
Forms:
For mild forms of this condition, a vinegar soak might work well. The anti fungal properties also make vinegar soaks a good idea for people who have toenail fungus. Soak your feet for 10 to 15 minutes daily in a vinegar bath until the infection subsides.
Symptoms:
You can increase the length of time in the soak gradually. It may take two to three weeks or longer to see improvement in symptoms. Improved symptoms indicate that you’ve treated the fungal infection long enough. It might be a good idea to soak your socks in vinegar as well.
Vinegar can also disinfect the feet. This helps eliminate or reduce foot odor by getting rid of the bacteria that make them smell.Before soaking, wash your feet thoroughly with soap and water. Then relax with your feet in a vinegar soak.For example, try wearing shoes made of leather or canvas.Read More..
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