Cystic acne is a type of inflammatory acne that causes painful, pus-filled pimples to form deep under the skin. Acne occurs when oil and dead skin cells clog skin pores. With cystic acne, bacteria get into the pores, causing swelling or inflammation. Cystic acne is the most severe type of acne.
Causes of cystic acne:
Cystic acne occurs when bacteria, dead skin cells, and sebum (the substance that makes your face feel oily) get trapped beneath the skin’s surface and become infected. This leads to a large, swollen cyst (bump) that can hurt to touch.
Fastest way to get rid of cystic acne:
Cleansing the area: Wash the face with a gentle, pH-balanced cleanser to remove any makeup, oil, or dirt.
Applying ice: Wrap an ice cube or cool pack in a cloth and apply to the pimple for 5–10 minutes. Take a 10 minute break and repeat.
Applying a topical treatment: Use a product that contains 2% benzoyl peroxide.
What should I avoid if I have cystic acne?
Dairy products, refined foods, high-sugar foods and beverages should be avoided.
Milk and dairy products like milk, cheese and yogurt should also be cut from your diet.
Highly processed foods like fast food, frozen meals, meal bars, sugary cereals, chips, microwave meals, white bread etc.
How can I prevent hormonal cystic acne?
1- Wash your face in the morning and again in the evening.
2- Apply no more than a pea-size amount of any acne product. Applying too much can dry out your skin and increase irritation.
3- Wear sunscreen every day.
4- Use only non-comedogenic products to reduce your risk of clogged pores.
Also Read:
- Instant Glowing Facial With Home Remedies
- Most Useful Ingredients For Making Body Scrub
- All That You Need To Know About Heat Rash On Face
Dr. Sayyam Azam is a certified dermatologist who has specialized in Clinical Dermatology (Pakistan) and Aesthetic Medicine (US). During her specialization, she was involved in multiple clinical as well as aesthetic dermatological procedures such as botox, fillers, and chemical peels. As a licensed dermatologist, she is now running a state-of-the- art Aesthetic Center (The Face Clinic) in Multan, Pakistan.
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