Honey is the sweet, sticky substance that bees produce and store in hives.
In its natural form, honey is produced by enzyme activity, plant matter, and live bacteria coming together to create a powerful ingredient with hundreds of practical uses.
The unique process that creates honey makes it especially valuable for cosmetic uses, such as clearing acne, healing scars, and evening out skin tone.
Benefits of using honey for the face
Raw honey is packed with components beneficial for your skin, especially if you have acne or autoimmune skin conditions such as eczema or psoriasis. Even Candida overgrowth may be controlled by applying honey to your skin.
Honey speeds up your skin cells’ healing processes. If you have blemishes or an eczema outbreak, honey that’s unpasteurized could speed healing and reduce inflammation. Manuka honey is so effective at healing wounds quickly that it’s now used by doctors in clinical settings.
Raw honey is also a natural exfoliator, which means applying it to your face takes off dry, dull skin and reveals new skin cells underneath.
Uses of honey on the face
Applying honey to your face is fairly simple, though there are different ways to do it.
Honey for face acne, psoriasis, and eczema
Honey for chronic skin conditions can be treated with a paste, spot-treated, or with a face mask that you leave on for several minutes.
Honey for skin lightening and brightening
Researchers haven’t drawn a direct connection between using honey on your face and lightening dark spots.
But since honey has exfoliating properties, using it on your face can eliminate dead skin cells that make your skin look dull. This can reveal brighter skin.
Honey for scar fading
Honey helps your body’s healing process, which may help fade acne scars. You can use honey as a spot treatment on scars, applying it every day or every other day as a paste at the site of your scarring.
You may also see results if you use honey face masks as a part of your beauty routine, as described above. Keep in mind that what we know about honey’s healing abilities is limited, and still developing. A study found that honey may not be good for scarring caused by burns and deep cuts.
Side effects of applying honey on face
Honey is unlikely to cause an allergic reaction in most people. You should use any of these remedies with caution if you have any known allergies to:
Always test new products on a small area of your skin that’s minimally visible to see if you’re allergic.
