Doing a spa at home can prove to be so comforting and relaxing especially when you are having bad days in a row. It calms your mind as well as your body. It’s also a perfectly acceptable response to seek comfort in the control of a beauty routine. Sometimes getting a spa done from a salon is not economical but stressful. So getting a spa at home would be economical and will ultimately relax you.
Here you will find a few important and economical tips to get your spa done at home.
A head massage:
Doing a head massage will increase blood circulation. It helps relieve stress and reduce tension. You can use any essential oil to massage your head and try to do it with gentle hands.
A face scrub:
Soft face scrubbing is always helpful in getting clear skin. Try to do it with gentle hands in a circular motion so it would prove to be effective.
A lip balm:
Then comes the turn of your lips, they need most of your attention to get hydrated. So apply Vaseline or some other lip balm to reduce the dryness of your lips.
A candle scent:
Light your room with a nice scented candle to feel relaxed and happy.
Take a bath:
After doing all these steps, now soak your feet in water for some time and then take a relaxing shower. This will make you feel relaxed.
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About the Author: Dr. Iqra Mubashar is a registered Pharmacist originally from Lahore, Pakistan. She has earned her pharmacy degree from the University of veterinary and animal sciences, Lahore. She has completed her internship as a trainee from Children hospital, Lahore. She has completed her research work in clinical pharmacy and pharmaceutics. She has worked as a healthcare documentation head in Al-Qasim enterprises, Islamabad. She has specialized in prescription handling, drugs information, literature research, patient counseling and pharmaceutical care planning. Her research work on coronavirus is under publication.
