Think of detoxing and the mind immediately reverts to cups of clear teas and soups, scrubs to be added to your skincare routine and a juice cleanse. But did you ever think that your feet could be instrumental in detoxifying the body? Of course not. With the help of detox food pads, that is set to change. General detoxifying practises are believed to drain toxins out of the system through the digestive track or pores. Detox foot pads work a little differently but promise results of a purified body that’s clear of chemicals and bacteria.
What Are Detox Foot Pads?
Let’s dive in and understand what detox foot pads are exactly. They are white coloured pads to be glued using their self-adhesive to the bottom of the foot. The placement is usually between the centre and top of the feet. Within the pad are the concealed the ingredients that are said to draw out the toxins.
How Do Detox Foot Pads Work?
Detox foot pads are most commonly used at night in order for them to be worn for a period of 8-12 hours. Before an individual goes to sleep at night, they are adhered to the bottom of the foot. When they wake up, one may find the pads yellow, brown or black in colour. That is said to be the reaction of the pads eliminating the toxins through the night. This happens through the sweat released from the feet.
What Are The Benefits Of Detox Foot Pads?
The benefits of detox foot pads are many but we’ve listed down the top 5.
1. Stress Relief
A foremost benefit of the pads is that of stress relief. Through the soles of the feet, the pads claim to rid the body of stress and fatigue which has accumulated through the day.
2. Reduces Anxiety
Another highlight of foot pads is the anxiety it promises to drive away while you sleep. When you wake up in the morning, expect more ease and clarity in your mind and body.