If you are wondering why your skin is acting out, even when all you do is stay at home and eat right. Chances are your may overlooked some lifestyle habits that are causing you skin trouble. Your daily habits can directly or indirectly affect your skin health. The trick is to identify these habits and then correct them to save your skin from toruble. So, what are the common mistakes that are ruining your skin? Let’s find out.
Not Washing Your Face When You Wake Up
This is one of the most common mistakes that can actually wreak havoc on your skin. When you wake up and brush your teeth but not clean your face, you are allowing bacteria to remain on you skin. When you are asleep, your skin is repairing itself and the impurities and sebum regualted during this time shows up at the surface in the mornig. A good cleanse will immediately help boos the benefits of your beauty sleep and ensure your skin does not have any bacteria and is fresha nd clean. If you avoid this step, don’t be surprised when you get a sudden bout of acne or your skin looks dull or excessively oily.
Avoiding Sunscreen
Yes, even if you are indoors, sunscreen is super important. The sun rays that reflects on you from your windows can be as harmful as it is when you are outside in broad day light without sun protetion. In fact, sunscreen is for all seasons even whent he weather is cool and cloudy. When sun protection is not applied, youw ill surely see signs of ageing like parched skin, dull areas with discolouration and appearances of wrinkles and dark spots.
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