How Chocolate Benefits Your Skin?
Chocolates have immense health benefits. And they give you healthy, glowing, and flawless skin. Here’s how.
- Dark chocolate contains catechins, polyphenols, and flavanols. These organic compounds make it a powerful antioxidant. Dark chocolates are made from cacao seed extracts that are considered super fruits in terms of the antioxidant capacity. A study shows that dark cocoa chocolates contain more flavanols, polyphenols, and other antioxidants than any other fruits .
- It protects your skin from sun damage. The flavonols present in chocolate not only protect your skin from the harmful UV rays but also improve the hydration levels of your skin and boost blood flow.
- Dark chocolate helps you fight stress. Stress is one of the main causes of the collagen breakdown and wrinkles. And a study has found that cocoa helps in reducing the levels of stress hormones.
- Cacao extracts can also cure the symptoms of atopic dermatitis. A study involving mice conducted by the researchers from Seoul National University and the University of Massachusetts found that the polyphenols found in cacao extracts decreased inflammation and cured other allergic symptoms related to the skin condition
15 Must-Try DIY Chocolate Face Packs
1. Lush Chocolate Face Mask For Oily And Acne-Prone Skin
You Will Need
- 1 tablespoon cocoa powder (unsweetened, the one used for baking)
- A pinch of cinnamon
- 1 tablespoon honey (organic)
What You Have To Do
- Take a bowl and mix the cocoa powder, honey, and cinnamon.
- Make a paste. If the paste is too thick, add more honey.
- Apply it to your face and neck.
- Leave it on for 20-30 minutes and then wash it off.
How Often You Should Do This
Twice a week.
Why This Works
Chocolate and honey possess antioxidant properties that kill the acne-causing bacteria without drying your skin. They also keep your skin soft and supple.
2. Dark Chocolate Face Mask
You Will Need
- 2 bars dark chocolate (use the ones with at least 70% cocoa)
- ⅔ cup milk
- 1 teaspoon sea salt
- 3 tablespoons brown sugar
What You Have To Do
- Melt the chocolate bar in a bowl.
- Add the salt, sugar, and milk to it and mix well.
- Allow it to cool and then apply to your face and neck.
- Leave it on for 15-20 minutes and then rinse it off.
How Often You Should Do This
Twice a week.
Why This Works
Rich in antioxidants, this chocolate face mask nourishes your skin and protects it from harmful free radicals.
3. Chocolate And Clay Face Mask
You Will Need
- ¼ cup cocoa powder
- 2 tablespoons clay (Fuller’s earth)
- 2 tablespoons plain yogurt
- 1 teaspoon lemon juice
- 1 teaspoon coconut oil
What You Have To Do
- Mix all the ingredients thoroughly.
- Apply the mixture on your face and neck.
- Leave it on for 15-20 minutes.
- Wash with cold water.
How Often You Should Do This
Twice a week.
Why This Works
Lemon juice and yogurt brighten your Flawless Skin and unclog the pores. Cocoa powder is rich in antioxidants, and along with coconut oil and clay, it rejuvenates your skin.
4. Chocolate Face Mask With Cocoa Powder And Heavy Cream
You Will Need
- 1 tablespoon cocoa powder (unsweetened)
- 1 tablespoon heavy cream
What You Have To Do
- Mix the cocoa powder with heavy cream and make a paste.
- Clean your face thoroughly and apply the face mask.
- Leave it on for 15-30 minutes and then wash it off.
How Often You Should Do This
Twice a week.
Why This Works
This is an incredibly nourishing and hydrating face mask and suits all skin types. It calms the skin, makes it soft and plump, and also smoothens it.
5. Toning Chocolate Face Mask
You Will Need
- Melted chocolate (50 gm)
- 1 banana
- 1 cup strawberry
- 1 cup watermelon
What You Have To Do
- Blend the fruits and add chocolate to it.
- Apply the face mask and leave it on for at least 20 minutes.
- Wash with warm water.
How Often You Should Do This
Twice a week.
Why This Works
This mixed fruit toning face mask for Flawless Skin is extremely hydrating. It moisturizes your skin and makes it healthier. This face mask is especially beneficial during summers as it has a very calming effect on the skin.
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