The shift from warm weather to cooler temperatures is enjoyable for many people. You get to dig out those sweaters and jackets, walkthrough fall foliage, and wake up to brisk air streaming through the still open windows. Winter
But the flip side of crisp, cool autumn – and the approaching winter – is that something else needs to change: the way you take care of yourself.
Cold air, central heat, increasing winds, and less humidity means that your once luscious skin and hair will begin to dry out, leading to dull skin, an itchy scalp, and cracked feet and hands.
While these conditions are uncomfortable, having dry skin also affects your self-esteem. If you don’t think you look your best, you’re not going to feel your best.
And as skin is designed to protect us from infection, illness, and allergens, it’s essential to tend to it.
Caring for Skin and Hair in Fall and Winter
Good news: There’s plenty you can do to insulate yourself from the drying climate, and the best time to start is now.
1. Moisturize Frequently
As the outdoor humidity drops, so too does the water content of your skin. In essence, this means it needs better protection – aka a heavier moisturizer.
The type you choose depends largely on your skin type. If you have dry or combination skin, pick a moisturizer that’s oil-based rather than water-based, which is what many uses in the summer.
Thicker, greasier night creams are usually oil-based so they can work their magic all night long.
If you have oily skin, your skin may actually relish the loss of moisture in the air, and you might not need to make any transition until winter fully arrives.
However, if it starts to feel tight or itchy or looks as if it’s drying out, it’s time for the big guns. Either way, natural moisturizers work best.
Read the complete article at Moneycrashers.com
Also Read: Pumpkin Benefits For Our Skin
