Mustard oil is high in fats including omega-3 fatty acids. This may help to reduce inflammation on your skin and scalp. Using mustard oil as a scalp treatment may help protect or improve hair root health making your hair thicker and stronger.
Wonders of mustard oil:
It is power-packed with zinc, beta-carotene and selenium that are known to promote healthy hair growth. If you are struggling with dull and lifeless hair, then massage your hair with mustard oil regularly. This will help boost your blood circulation in your scalp, which further aids hair loss.
Prevents dandruff:
Since it is rich in antioxidants and is anti-bacterial in nature, regular use of it can help in keeping the scalp clean and free from dandruff.
Mustard oil reduces gray hair:
It is rich in antioxidants, selenium and healthy fats so this way mustard oil nourishes the hair giving it a natural shine and strength. The oil also helps darken the hair and helps to reduce the signs of premature graying of hair.
How to make it?
Make a paste of mustard oil, fenugreek seeds and curd and apply it on your scalp. Leave it for 20 minutes and wash it off with shampoo and hair conditioner. You can also apply the oil at night then wash it off in the next morning for better growth of hair.
Helps fight bacteria and fungus:
It contains strong antibacterial and anti-fungal properties hence helps fight against bacteria and fungus. Whether you cook with it or apply it externally, it can fight off infections in the digestive system and cure bacterial and fungal skin infections.
Also Read: All You Need To Know About The Benefits Of Body Scrubbing
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About the Author: Dr. Sayyam Azam is a Certified Dermatologist who has specialized in Clinical Dermatology (Pakistan) and Aesthetic Medicine(U.S). During her specialized training, she is involved in multiple clinical as well as aesthetic dermatological procedures such as botox, fillers, and chemical peels. As a licensed dermatologist, she is now running a state of art Aesthetic Centre (The Face Clinic) in Multan, Pakistan.
