We all know that Vitamin C is has super anti-oxidant properties and is known for brightening and glowing effect on the skin. But, we all get confused about when to use Vitamin. Some suggest using twice a day while others prefer it at night time. Using vitamin twice a day will be super beneficial for your skin. Keep reading to know about its benefits.
Using vitamin at day time prevents our skin from UV exposure, says Joshua Zeichner, director of cosmetic and clinical research at Mount Sinai Hospital in New York. UV exposure results in free-radical which speed up the ageing process. So, vitamin C protects our skin against ageing signs.
Advance studies show that sun damage lasts for several hours after sun exposure. So, applying Vitamin at night time helps to fight post sunburn, say Joshua.
Applying Vitamin C at night time helps to fight sun exposure the next day. Our body stores vitamin C when we use it. Applying vitamin C at night time guarantees that you have enough Vitamin C to go outside in the morning.
When not to use it?
Make sure to avoid Vitamin C when you are using salicylic acid, glycolic acid or retinol. It can cause burning and itching on your skin.
Also Read: Top 5 Beauty Oils to Add for Your Skincare
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About the Author: Dr. Iqra Mubashar is a registered Pharmacist originally from Lahore, Pakistan. She has earned her pharmacy degree from the University of veterinary and animal sciences, Lahore. She has completed her internship as a trainee from Children hospital, Lahore. She has completed her research work in clinical pharmacy and pharmaceutics. She has worked as a healthcare documentation head in Al-Qasim enterprises, Islamabad. She has specialized in prescription handling, drugs information, literature research, patient counseling, and pharmaceutical care planning. Her research work on coronavirus is under publication.