When we imagine a beauty routine, chances are, the phrase conjures thoughts of cleanser, retinol, sunscreen, and maybe a serum or two. LED Light Therapy. But thanks to an area of the beauty world I like to think of as “gadgetry,” everyday routines are expanding to include high-tech treatments that were previously only available in a professional’s office.
This category includes at-home laser hair removal, personal microcurrent treatments, and, increasingly, at-home LED light therapy.
Although these devices can have a slight Westworld feel, companies like tried-and-true Neutrogena and device specialists like Dr. Dennis Gross have come out with light therapy tools that claim various skin benefits. But does at-home light therapy really work? And what does it do, anyway?
Before you get started on your RoboCop impression, we asked board-certified dermatologists to break down exactly what you need to know about light therapy.
Also Read: Curd For Face: What It Does For Your Skin And How To Use It
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Apart from that, curd has a number of benefits, such as:
- Helps To Exfoliate Your Skin – Like any other milk product, contains lactic acid, which may help exfoliate dead skin cells and keep the skin smooth.
- Nourishes Your Skin – The essential fats, proteins, vitamins, and minerals in curd help nourish your skin and keep it healthy.
- Maintains Skin Health – It keeps skin issues at bay by maintaining its elasticity and improving brightness.
- Keeps Your Skin Hydrated – The rich fat content in curd can help seal moisture into your skin, keeping it hydrated for a long time. It may also help tackle a bad tan, dullness, and pigmentation.
- Soothes Your Skin – Curd has a cooling effect on your skin. It can relieve inflammation and acne and keep the skin comfortable.
