Blueberries are rich in antioxidants that help fight against free radicals that may be harmful to health of the skin. They protect the against skin cell damage, thus reducing the signs of aging along with the promotion of skin appearance. They do not lose their essential vitamins and nutrients that are good for your face. Whether you suffer from acne, broken capillaries or splotchy skin, the nutrients in blueberries will help to keep your skin young and supple.
Vitamin C :
It has a valuable role in collagen synthesis and found in high levels of various skin layers. Vitamin C helps the skin against ultraviolet (UV) radiation damage.
Anthocyanins :
Blueberries are especially rich in this, a flavonoid and pigment responsible for red, purple, and blue plant crops. It may be effective against the development and progression of skin cancer.
Gallic Acid :
This is virtually found in almost all plants with antioxidant and anti-inflammatory properties. Topical and dietary use may help counteract against damage caused by UV radiation that cause wrinkles, dryness, and thickening of the skin.
Resveratrol :
Topical use of resveratrol may block against sun damage and reduce acne. Additionally, oral ingestion of resveratrol may offer skin improvements with enriched elasticity and diminished age spots.
Blueberry Extract For Skin:
It is a natural substance sold in supplement form. Said to offer a range of health benefits, blueberry extract is often touted as a rich source of antioxidants. These are include anthocyanin, a class of compounds purported to reduce inflammation and protect the skin from cellular damage. Read More..
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