If you are someone who can’t start your day without a healthy detox drink, then this article is just for you! Detox drinks have become an important part of the lives of several health conscious people. They help to flush out toxins from body and promote overall health. Presently, when we are all coming in terms with the scorching heat of summer, several detox drinks play important role in cooling down the body and keep us hydrated from it.
In the earlier days, saunf and palm sugar candy was soaked overnight in copper glass to prepare this drink, which was consumed the next morning to make the body ready to fight the extreme heat of summers. We bring the recipe of the same drink for you to keep yourself hydrated for long.
How Palm Sugar Candy Promote Hydration:
This sugar candy is crystalised version of natural sugar made from the sap of the palm tree. This sugar undergoes minimum processing and has no chemical in it. It is packed with number of minerals, vitamins, calcium, iron, zinc and potassium. . The sugar content in palm sugar is well balanced, hence is often dubbed to be a healthy substitute regular sugar. It also helps to boost energy instantly.
How Saunf Promote Hydration:
Fennel seed is a concentrated source of vitamin C and minerals like copper, potassium, calcium, zinc, manganese etc. It helps to flush out toxins from the body and protect it.
Ingredients:
3-4 palm sugar candies
1 teaspoon fennel seeds (saunf)
1 teaspoon dry ginger powder
1 glass of water
Method:
- Soak the palm sugar candy, dry ginger powder and fennel seeds in water over night.
- Strain the water and drink early in the morning empty stomach.Read More..
Also Read:Mint For Skin: Top 5 Mint Face Packs To Fight Skin Problems In Summers
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