Our inbox, Instagram DMs and website live chat are flooded every single day with similar questions: “I have (fill in the blank) skin. What’s the best way to care for it?”
So we’ve put together a new blog post series to help you navigate the products, practices and routines that best support where your skin is at today. With the ever-evolving nature of skin depending on seasons, stress levels or lifestyle shifts, you may find yourself moving from one post to another and taking a few topical suggestions from one and a couple self-care practices from another. And we 100% support that. 
Acne-prone skin? Check out our first post of the series here.
While we’ve compiled our go-to solutions for caring for specific skin conditions, we always recommend letting your skin guide you. Feel it out, play with products and enjoy the process!
Alright, here we go, post #2.
Our top tips for sensitive, reactive or stressed skin in need of some serious TLC.
CALM SKIN PRACTICES
Because every part of our being is connected, it’s important to take a holistic approach for a full skin healing protocol – and these practices are the perfect place to start.
Eczema, acne, psoriasis, redness, dermatitis, rosacea, dry/scaly skin are all skin conditions which can have the same root cause. Often (if not, always) inflammatory skin conditions are a sign that something is out of balance within the body and can be closely linked to nutrient deficiencies or digestive issues. The gut-skin connection is a real thing! What matters even more than what we put on our plate or pour in our glass is how our body actually absorbs these nutrients. Regardless of how many vitamins, minerals and healthy fats we consume, if they’re not being received and assimilated by the body, the skin suffers. Enter: red, irritated, inflamed skin. Read more
