Washing your hair with Rice Water is a cheap, easy, and effective way to improve the look and health of your hair. It contains a particular carbohydrate that reportedly minimizes follicle damage and increases the shine, strength, and length of your hair. You can use this as a weekly hair treatment, or rinse with it every time you shampoo. Whether you purchase this from the store or make it yourself at home, it is simple to incorporate it into your hair-washing routine!
Using rice water for hair
Rice grains contain 75–80 percent starch.It is the starchy water that remains after soaking or cooking rice.
It is thought to contain many of the vitamins and minerals contained in rice. These include:
- amino acids
- B vitamins
- vitamin E
- minerals
- antioxidants
Benefits
Advocates of using this water for hair believe it:
- detangles the hair
- makes hair smoother
- increases shine
- makes hair stronger
- helps hair grow long
How to use rice water
It can replace a commercial conditioner. To do this, a person should:
- wash hair with shampoo
- rinse thoroughly with water from the tap
- pour this water onto their hair
- massage the this water into the hair and scalp
- leave on for up to 20 minutes
- rinse hair thoroughly using warm water from the tap
How to make rice water
There are several different ways to make this water, including
Soaking

Soaking is the quickest way to make this water.
To use this method:
- take ½ cup of uncooked rice
- rinse thoroughly
- place rice in a bowl with 2–3 cups of water
- leave to soak for 30 minutes
- strain the this water into a clean bowl. Read More
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