Scalp massage is necessary to nourish your scalp and tighten the pores, improving hair growth by strengthening your root hair. Massaging the hair and scalp with essential oil containing hair-friendly herbs is a potential way to nourish the scalp. It also promotes sound sleep, relaxes your nervous system, and may help to improve your memory. Essential oil, with its mandatory essence, is the best ingredient to massage your scalp and hair.
Regular massaging of your scalp and hair, at least twice a week, provides your hair with the following mentioned benefits:
- It nourishes and conditions your scalp and prevents the itchy and dry scalp that helps to strengthen hair growth.
- Massaging is an excellent way to improve blood circulation aruond your head and neck. This relieves the stress and strengthens your muscles as well.
- It moisturizes the hair shaft promoting new hair growth and strengthening existing hair.
Frequency of the scalp and hair massage:
Too much oiling can induce more sebum production, giving hair an oily appearance. So the frequency of the oil should be controlled as much as possible.
You should massage your scalp twice weekly for three days between two consecutive massages. The difference in days between two massages will help recover your hair from environmental damage.
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About the Author: Dr. Iqra Mubashar is a registered Pharmacist originally from Lahore, Pakistan. She has earned her pharmacy degree from the University of veterinary and animal sciences, Lahore. She has completed her internship as a trainee from Children hospital, Lahore. She has completed her research work in clinical pharmacy and pharmaceutics. She has worked as a healthcare documentation head in Al-Qasim enterprises, Islamabad. She has specialized in prescription handling, drugs information, literature research, patient counseling, and pharmaceutical care planning. Her research work on coronavirus is under publication.
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