The wedding season is finally here! In order to achieve and healthy lustrous hair for the D-day, the would-be brides who are getting prepared for the wedding vows will have to follow a disciplined lifestyle and regular and hair care program. Most of us fail to realize that stress and tiredness often tends to have a direct impact on our face and eyes and no amount of make-up will ever be able to change that. Work in advance on your body, plan your shopping and arrangements, discipline your lifestyle, eat healthy, and above all relax and rest! Treat your pre period as your spa period. Detox, eat healthy food and consume lots of natural liquids.
In the following article learn how to make your glow and body feel healthier and rejuvenated:
For Dry Skin: If you happen to have a dry skin, then the first and foremost thing to do is to keep it hydrated internally and externally. Drink at least 8 glasses of water daily. Include lots of dairy products in your diet like milk, cheese, yogurt and clarified butter! Yes, you read that right! Add ghee to your dal, rice, chapattis, etc. If you have a dry skin, add fruits to your diet like almonds, walnuts, raisins, figs and cashews. Flaxseeds can turn out to be quite beneficial as well. Avocado is great for your skin and you should eat it and apply it on face to reap its maximum benefits. Here’s a wonderful dry skin mask that you can use twice a week-
Ingredients:
- Half mashed avocado
- 1 tsp honey
- Paste of 2 walnuts and 2 almonds
Method
Mix all the ingredients with milk and apply to cleaned. Leave for 15 minutes. Wash off with cold water and pat dry.
Chironji:
It is extensively used in mithais, along with ground aniseed and three whole marigold buds, make for an excellent mask for dry skin. Not only does it reduces blemishes but also moisturises to a great extent.
For Oily Skin:
If you have then be careful about what you eat and try and focus more on raw foods and lightly cooked food, which is steamed, grilled or even baked. You diet should include lots of salad sticks, yogurt dips, hummus and fresh fruits. I recommend at least three oranges a day for all brides to build up their immunity levels and also to increase their Vitamin C intake, which will eventually help in clarifying the skin.
Water is your skin’s ambrosia and 10 to 12 glasses of water is recommended for consumption besides cooling chaach, coconut water, vegetable juices, etc. Avoid fried foods, heavy gravy foods, and sweets.
Ingredients:
2 tsp fuller’s earth
1 tsp fresh mint paste
A pinch of camphor
Rose water to mix to a smooth paste
Method:
Not only is this mask excellent for increasing blood circulation but it also has anti-bacterial properties that will help reduce oiliness, dissuade pimples and acne and porcelain your skin. Use it three times a week.
Keep your clean and oil free at all times. For this, it is important that you wipe your skin with rose water several times a day.
- Beauty
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