Natural beauty may seem elusive. Perhaps even a bit difficult to achieve. But it’s really not .Everyone can be naturally beautiful.
After years of skin care research and practicing naturopathic medicine, I’ve found dozens of ways you can develop healthy and naturally glowing skin in just a few steps and with just a few ingredients you likely already have in your house.
1. Eliminate Tired Puffy Eyes With Chilled Tea Bags
The skin around your eyes is softer, thinner, and more sensitive to inflammation. Which is why environmental or topical toxins, a lack of sleep, hormonal changes and allergies often lead to tired puffy eyes.
To eliminate tired puffy eyes just use chilled tea bags. The antioxidants, caffeine, and tannins in green, black, and chamomile teas help reduce irritation and work to soothe your skin quickly. The anti-inflammatory properties in teas also reduce fluid retention
2. Use Raspberries And Coconut Oil For Brighter Lips
A range of lifestyle and medical factors can lead to darker or duller lips over time. Most often this harmless condition can be caused by excessive sun exposure, dehydration, lip sucking, allergic reactions, smoking, etc.
Raspberries are one of the few fruits rich in Vitamin E – so its antioxidant properties help reduce skin damage and nourish your skin. And coconut oil is a fantastic natural skin moisturizer that melts on your skin as soon as you apply it. So it seeps directly into your skin’s pores.
3. Get A Natural Face Lift With Simple Yoga Poses
Ever wonder why some women have firm, smooth skin no matter season it is? Ask them and you’ll likely learn they do yoga. Yep, yoga! Doing inverted yoga poses will boost oxygen-rich blood circulation to your head which will help give your face some extra lift and vitality.
Yoga also helps you relax, can elevate your mood, and help balance your hormones which can lead to firmer, smoother looking skin.
4. Reduce Skin Creases By Changing Your Pillowcase
Even with a flawless skin care routine, using the best skin care products, you can still wake up each morning with sleep wrinkles if your bedsheets and pillowcase are made from coarser fabrics.
To help reduce skin creases, instead of using bedsheets and pillowcases made from coarser fabrics, choose materials that are soft, smooth and silky – with a high thread count.
5. Hydrate Dry Skin With Coconut Water
Coconut water is rich in nutrients, acts an anti-inflammatory, a detoxifier and an anti-microbial – which means it helps promote clear skin. More importantly though, coconut water naturally moisturizes your skin without adding excess oil. And the presence of potassium in coconut water helps with hydration balance for fluid and electrolyte levels in your body.Read More…
Also Read: The Types of Moisturizers Explained: How to Choose Your Best Fit
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