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Juices For Glowing Skin: 9 Elixirs To Drink Up For A Healthy Skin

 A nutritious diet not just help keep your body healthy from inside but from outside too. Especially, consumption of vegetable and fruit juices is one of the most effective and fastest ways to get a healthy skin. No more complaining about your skin woes; it is time to juice them away. How do juices help your skin get better? How do they help when you are not applying them on the skin? Well, here’s everything you’d want to know about juices for glowing skin.

We suggest some juices for glowing skin:

1. Carrot and beetroot juice

Two glass of fresh beet and carrot juice, beetroot

Carrot and beetroot juice is one of the best elixirs in the bay and how. Beetroot is power-packed with essential nutrients including potassium, zinc, iron, folic acid, manganese and vitamin C, all of which are known to purify blood that further leads to a glowing skin. Carrot contains vitamin A that fights acne, wrinkles, pigmentation and uneven skin tone. In fact, the juice is rich in fiber that eases bowel movement and excretion, thereby cleaning your stomach.

2. Cucumber juice

Healthy Cucumber juice

While cucumber face packs may do wonders for your skin, cucumber juice may also help moisturise your skin, making it more elastic and glowing. The presence of ascorbic acid and caffeic acid helps prevent water retention that makes your skin look swollen and puffy. So load up on more cucumber juice to get the best results.

3. Fresh tomato juice

Healthy Tomato juice

Tomato is packed with high concentrations of antioxidants that help in reducing the signs of premature ageing like wrinkles and fine lines, making your skin look fresher and youthful. Tomatoes help in shrinking your pores, removing tan and reducing sebum. Drinking a glass of tomato juice is definitely one of the best juices for glowing skin.Read More..
 

Read Also: The Health Benefits of Strawberries
 

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