If you browse through my blog, you’ll notice a slew of posts about wellness ingredients: chlorophyll and apitoxin – just to name a few!
These trends always fascinate me because they seem to blow up overnight.
They’re touted for their internal and external health benefits, but such claims usually aren’t backed by research.
I want you to make educated decisions about what you choose to put on and in your body, which is why I write about them!
Surprise, surprise: I’ve got another spicy ingredient (literally) for you today.
It’s turmeric!
It’s exploded in popularity for its multiple beauty uses, internal health benefits, and cooking purposes.
But how much truth is there to the claims we hear about turmeric?
Does it really work? Read more

