Nail reflects your overall health that is why following a consistent routine for your nail care is significant. The best route to strong and longer nails is mostly through simple lifestyle habits not pricy nail tools.
Keep your nails clean, dry, and dirt free.
Means always taking care of your nails and cleaning them regularly will make your nails grow with great shine.
Moisturize your nails regularly:
When you moisturize your hands after washing, moisturize your hair as well. This will help them to be shiny all the time.
Avoid contact with water:
To grow strengthened and shiny hair, you need to reduce their contact with water as much as you can.
Treat your nails like you treat your hair:
If you treat your hair gently and you are patient with their growth then you should also care about your nails equally and remain equally patient with them.
Take care of your nails as per the weather:
Nail care routine should be different in every kind of weather so you need to pick the right nail care routine as per the weather conditions in your area.
About the Author: Dr. Iqra Mubashar is a registered Pharmacist originally from Lahore, Pakistan. She has earned her pharmacy degree from the University of veterinary and animal sciences, Lahore. She has completed her internship as a trainee from Children hospital, Lahore. She has completed her research work in clinical pharmacy and pharmaceutics. She has worked as a healthcare documentation head in Al-Qasim enterprises, Islamabad. She has specialized in prescription handling, drugs information, literature research, patient counseling, and pharmaceutical care planning. Her research work on coronavirus is under publication.