HomeBody and LegsHow to Treat Wrinkles Naturally at Home

How to Treat Wrinkles Naturally at Home

Natural remedies for wrinkles

Aloe vera

Aloe vera has numerous healing properties. A 2008 study suggests that taking a daily gel aloe supplement significantly reduced the appearance of wrinkles in just 90 days.

In another studyTrusted Source, scientists found that applying aloe gel to the skin significantly reduced the appearance of wrinkles and also added collagen and hydrated skin.

Banana mask

Bananas contain natural oils and vitamins that can boost skin health.

Experts recommend applying banana paste to the skin: Mash a quarter of a banana until it becomes a smooth paste. Put a thin layer of the banana paste on your skin and allow it to sit for 15 to 20 minutes before rinsing it off with warm water.

Superfoods

Foods rich in health-benefitting nutrients are often referred to as “superfoods.” There are many superfoods that appear to prevent wrinkles and boost overall health.

ScientistsTrusted Source who looked at the diets of older Dutch men and women found that those men with healthy eating habits had fewer wrinkles. In the same study, women who ate more fruit had fewer wrinkles than those who ate more meat and junk foods.

Many superfoods, such as those in the following list, may help reduce the appearance of wrinkles:

  • artichokes
  • avocadoes
  • chia seeds
  • cinnamon
  • egg whites
  • ginger
  • miso
  • oatmeal
  • salmon
  • sardines
  • sweet potatoes
  • tomatoes
  • walnuts

Egg whites

While egg whites might contribute to a small improvement in the skin’s appearance, the thin membrane that separates the white from the shell is more effective.

In one studyTrusted Source, using a cream made with egg membrane led to a significant reduction in wrinkle depth and increased production of collagen, which makes skin smoother and stretchy.

People who are allergic to eggs should avoid using them to treat their wrinkles.

Essential oils

Applying small amounts of essential oils mixed with a carrier oil on wrinkles may help reduce them. Often essential oils are applied in specific combinations that heal skin without causing irritation, so long as they’re diluted with a carrier oil.

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