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How to Control Hair Fall

Long, luscious hair is a desire of many! But it seems very few people are lucky enough to have a head full of beautiful hair. In fact, many people complain about losing their hair.

According to the American Academy of Dermatology, it’s normal to lose 50 to 100 hairs per day (1). So, if it appears that you are losing more than this, it is a matter of concern.

Hair loss can be especially difficult for women to deal with, as many women look at their hair as their “crowning glory”. But hair loss in men also can affect their self-esteem.

Some of the causes of hair loss include nutritional deficiencies, hormonal imbalance, thyroid issues, polycystic ovary syndrome (PCOS), use of birth control pills, too much stress in life, excessive use of hair styling products, use of chemical-based hair care products, age, genetics and a poor hair care routine. Read morte

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