HomeSkin CareHow Often Should You… Get Botox? Massage? Or Facial?

How Often Should You… Get Botox? Massage? Or Facial?

Consider all of the habits you form to maintain a healthy (and happy) life: eating clean, drinking plenty of water, making it to your go-to fitness classes and cutting yourself off on your second binge-watching episode to get some shut-eye. But what about taking care of your skin? Even if you follow the advice of your dermatologist and moisturize on the daily, apply sunscreen and make sure that you wash off your makeup at night, there are additional treatments to make your skin even healthier.

From facials and massages to peels and injectables like Botox, here’s how often you should give your skin (and your body) a little more TLC:

Botox: Every four months

Think Botox is just for your mom? Think again. Not only can these injectables be used to treat migraines, but they can also help get rid of forehead and between-the-eye lines before they deepen and become more pronounced. Sounds great, right? It is, but the only catch is that you have to have recurring appointments to ensure the line doesn’t make a reappearance. Board-certified dermatologist Dr. Jessica Wu recommends an appointment every four months, on average. “If you maintain these in-office treatments, your creases may not come back. The dose and pattern of Botox may change over time, so your doctor should carefully reassess your face and facial movements before each treatment,” she explains.

Chemical Peels: Depends on strength and purpose

More intense than a facial and designed to help treat pigmentation, acne scars and imperfections, peels are a go-to service for many A-list celebrities. Why? Peels are great for shedding a layer of skin and revealing a younger, smoother and fresher layer. Recovery and frequency depends on the strength of the solution, Dr. Wu explains. “Light peels, like glycolic acid, can be done monthly, but deep chemical peels like trichloroacetic acid are only needed once a year,” she says.

Facial: Once a month

From deep-cleansing your pores to hydrating parched skin, facials come in a variety of forms. Dr. Wu says if you have acne-prone skin that is sensitive to blackheads and breakouts, a facial can change the overall appearance and glow of your face. If your budget allows, Dr. Wu suggests booking a facial every month and to make sure you pay attention to your skin’s reaction. “A facial shouldn’t leave you looking worse or breaking out more,” she explains. If you notice a negative side effect, consider shopping around for a new spa that uses natural ingredients, or decrease your visits to every six weeks to two months.

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