How Does Green Tea Reduce Hair Loss?

What makes green tea so effective in Reduce Hair Loss? Let’s take a look:

1. The Presence Of Natural Catechins

Green tea is rich in catechins. These catechins help in repressing DHT or dihydrotestosterone, which is the main cause of hair loss.

Having green tea regularly will make your hair healthy and prevent hair loss.

2. Full Of Essential Compounds

There are many other compounds found in green tea extracts, such as carotenoids, tacopherols, zinc, chromium, ascorbic acid, selenium, and manganese. Except chromium and manganese, all the other compounds help to prevent hair loss and encourage hair regrowth.

3. Fights Stress And Depression

Our fast-paced lives and stress are major causes for hair fall.

Green tea is a great stress reliever and helps you combat depression. It instantly uplifts your mood and makes you happy. So, the next time you feel weighed down by stress, just go into the kitchen and make a cup of green tea.

4. Anti-Inflammatory Nature

Well, we all are aware that itchy scalp and dandruff are also reasons for hair loss. The anti-inflammatory properties of green tea boost the growth of hair, making it free from such inflammations and troubles. You can also make a green tea rinse for getting rid of dry scalp.

5. Destroys Parasites In The Scalp

Washing your scalp with warm green tea can destroy bacterial and fungal parasites. These parasites are not easily diagnosed. They tend to weaken the roots of the hair, which results in hair loss and hair fall. However, with the help of green tea, they can easily be destroyed.

How To Use Green Tea To Reduce Hair Loss

Now that you know how green tea helps in getting rid of hair fall problems, let’s take a look at the different ways to use it for healthy and strong hair.

1. Sipping The Tea Of Health

Obviously, the first method in this list is the easiest and the most convenient one.
If you consume green tea twice daily, you will see visible results in a few weeks’ time. Don’t like drinking herbal hot tea (brewed hot green tea)? Don’t worry, there are other options. You can always go for cold green tea and add honey and ice to it.

2. Rinsing Your Hair With Green Tea

Another perfect way to stop hair loss and promote hair regrowth is by making a rinse out of green tea bags and using it as a last wash for your hair. This will give you quick relief from several scalp disorders within no time.

Here’s how you can make it at home:

You Will Need

• 3 green tea bags
• 1/2 liter water

What You Need To Do

1. Put the bags in the water for 10-15 minutes and then remove them.
2. Shampoo your hair diligently and wash with water.
3. Massage the rinse well into your scalp and keep it on for 10 minutes.
4. Rinse with cool water.

For best and quick results, you need to repeat this process twice or thrice a week for a couple of months.

This rinse is known to stimulate your hair follicles and treat scalp disorders such as dandruff.

3. Taking Green Tea Capsules

If you are running short of time and are looking for the quickest method, I suggest you go for green tea pills that are easily available in the market. These pills are made using green tea extracts, and they will help you fight hair loss and boost hair growth.

But, ensure that this your last option because it is not a natural method.

4. Adopting Shampoos And Conditioners That Have Green Tea Extracts

There are many herbal and Ayurvedic hair care products available in the market. You can switch from your chemically treated shampoos, lotions, and conditioners to those that have green tea as the major ingredient. Regular usage of these products will surely prevent hair loss.

5. DIY Green Tea Hair Mask

You can also make a hair mask with green tea and use it for best results.

You Will Need

• 1 egg
• 2-3 tablespoons of green tea

What You Need To Do

1. Beat an egg with the tea and apply it directly on the scalp. Let it dry naturally.
2. Rinse it off with cold water after half an hour.

This mix will promote hair growth and make your hair strong and smooth like never before.

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