Cinnamon oil is prized for its lush fragrance. It’s also linked to several health and beauty benefits.
Cinnamon in a variety of forms its effect on infection control, blood sugar management, and other conditions.It indicate that cinnamon oil has:
- antibacterial
- antifungal
- antidiabetic
- and antioxidant properties
Types of cinnamon oil
Cinnamon is derived from the bark or leaves of several types of trees, including the Cinnamomum verum tree and the Cinnamomum cassia tree.
Most commercially available cinnamon is derived from the Cinnamomum cassia tree and is called cassia cinnamon. Cinnamon that comes from the Cinnamomum verum is called Ceylon cinnamon. This variety is more expensive.
Both types are comprised of compounds and phytochemicals, such as cinnamaldehyde and eugenol. It’s these elements that make cinnamon beneficial for health.
Cinnamon oil uses and benefits
Mood enhancer
Cinnamon oil’s properties make it a popular choice for at-home aromatherapy treatments.
In aromatherapy, essential oils are diffused or spritzed into the air so they can be breathed in or absorbed into the skin. Aromatherapy has been linked to many benefits, including reduced depression and anxiety, and better sleep.
Antibacterial properties
Research suggests that cinnamon oil:
- Combats hard-to-treat bacterial organisms, which used bacterial cultures and lab tests, found that compounds in cinnamon had an antimicrobial effect against Pseudomonas aeruginosa, a potentially life-threatening, drug-resistant bacteria that affects plants, people, and other animals.
- Disinfects. Cinnamon bark oil’s antibacterial properties make it a safe, effective, and non-chemical additive alternative that can be used to preserve products and increase their shelf life.
Hair fullness and growth
There’s no scientific evidence linking cinnamon to hair growth in humans.
Food flavoring and cosmetics
Cinnamon oil is available as an essential oil and as a food-grade oil. It can also be found as an ingredient in sugar-free gum, hard candy, tea, and in commercially prepared baked goods.
Cinnamon oil is used as an ingredient in toiletries, such as toothpaste, mouthwash, soap, and body lotion. It’s also used to scent room sprays, candles, and seasonal items like pine cones and garlands.Read More…..
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