Muscle cramps are the involuntary contractions of a muscle. These spasms can occur during daily activities or wake a person in the middle of the night.
Like other muscle cramps, foot cramps can cause mild-to-intense pain until the muscle relaxes and the cramping ends. A gentle massage or stretching exercises can often help the muscle return to a relaxed state.
Foot cramps are a common occurrence and rarely a cause of concern. People who have frequent or chronic foot cramps can speak to their doctor about their symptoms.
There are many potential causes of this condition. In this article, we discuss the common causes of foot cramps as well as how to prevent and treat them. Read more...
